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Does life have any meaning? Stay tuned because two philosophers tried to a

There are millions of people who are constantly living with feelings of guilt. Some feel guilty if they eat a rich dessert. Some feel guilty whenever something goes wrong, thinking they should have tried to prevent it. Some feel guilty because they recovered from some accident while others did not. Some feel guilty about their past behavior. Some just feel guilty about anything and everything.

It is crucial that you dig deep inside you and find out what it is that you truly feel. You need to realize that abusers will abuse no matter what you say or do and that you are not responsible for their behavior. Do not let your guilt mislead you into believing that it is you who did something wrong. You need to accept that you are the one being wronged and you need to speak out or seek help.

Survivor’s Guilt is best described as a mental condition. It occurs when someone believes that he or she must have done wrong by being a survivor or a tragic or traumatic event. You may feel guilty that you survived a car accident that killed a family member. You may thing that you did not deserve to live through a war. You probably feel that you should have died instead of your mother. Survivor’s guilt can be very destructive. It can lead you to condemn or punish yourself for being alive. You can become debilitated by depression.

The best way to deal with survivor’s guilt is to talk about what happened. It will help you accept the fact that there are others who feel such feelings and that you are not alone. You need to let grief take it full course. Allow yourself to grieve. Try to find a support group or network. Seek help from professional counselors. They can guide you through the recovery process.

Break The Guilt Cycle

Guilt often turns into a cycle that is self-perpetuating. What happens is you do something, you feel guilty, you condemn or punish yourself, and you repeat the behavior whenever the opportunity presents itself.

The cycle keeps repeating itself because you are unable to take responsibility of what you do or for changing yourself. How do you begin to take responsibility? You must try to be honest. You need to honestly consider what part you play in the situation and accept it. If you are in an abusive relationship, you need to honestly look deep inside and accept that you did not do anything wrong.

how to let go of guilt

If you are feeling guilty for having done something wrong (healthy guilt), you need to take action to fix the situation. There are so many people who are just mega-gluttons for self-punishment; guilt is like a huge anchor weighing us down. It is easy to say “I’m sorry”-it won’t kill you. If you have offended someone by saying something offensive, apologize. You may find that it is not only more challenging to recognize that your busy work schedule is putting your marriage at risk, but also to actually make changes in your schedule.

Healthy guilt keeps us in line. It tells us that we need to do something different from what we are currently doing so that we can fix relationships that are valuable to us. The sooner we make amends for what we have done wrong, the sooner the guilt will leave us alone. Accept that you did something wrong, make amends and move on.

Learn from your behavior

The purpose of guilt is not to make us miserable. Guilt is trying to tell us that there is something we can learn from what has happened. If we learn, it will be less likely that we will make the very same mistake again. Let us say that you have made a hurtful comment to someone, your guilt is telling you that (a) you should apologize and (b) take time to think about what you are going to say before you say it.

If the guilt that you are feeling is not trying to correct an actual wrong behavior (unhealthy guilt), then there is not much for you to learn. So instead of wracking your brains on how to change the behavior, you need to understand why such a behavior is making you feel so guilty. Let us say that you feel guilty about not being a good mother because you are not with your kids 24×7. Since you are a single parent, you need to work so you can provide a good future for your kids. There is no need for you to feel guilty. You are working for your kids’ sake. Being their shadow and staying glued to them 24×7 won’t put food on the table for them to eat.

No human being anywhere on this earth, or elsewhere, is perfect. Even the person you look up to as a hero has some flaws. Striving to be 100% in control all the time and making sure every tiny thing is perfect is a recipe for disaster.

All of us make mistakes and there are so many of us who take a path that can make us feel so guilty later in our lives. All we need to do is realize that we made a mistake and accept that we are not perfect. Spending every waking moment regretting something is not going to change anything. All it will do is disable you from moving on in your life. You are not perfect, neither is the rest of humanity.

nswer this question for you and I. Soren Kierkegaard and Albert Camus both examined human existence, the meaning of life and the constant struggle to find answers in the world. Kierkegaard, also known as the “father of existentialism” focused on the Christian faith/doctrine in relation to the existence of God. His view on religion signifies his passion for ethics and for human beings to recognize God and practice what is being preached. Camus, who critiqued Kierkegaard’s writing, had a different view about the meaning of life in which God/faith is not the ultimate. His strong opposition to death is depicted in his writing because if there is life there is hope. Both writers argued differently on whether life is worth living and the different solutions that can lead one towards finding a meaningful life. Many might ask why people exist. I for one, will not deny the fact that I sometimes question my existence. Who are we to determine that life is meaningless? If life is meaningless, why do humans work hard to live a legacy? Interpretation of meaninglessness of life also depends on the respondents’ religious upbringing. So who can answer my question; is it Kierkegaard, Camus or the Universe? Life can only be meaningless if we presume it meaningless; our attitude to life is what makes it meaningless. Stating that life is meaningless because we suffer and die is a subjective statement. Many people claim to be enjoying life and often will admit even in their dying beds that they have lived a very happy life. Both Kierkegaard and Camus have offered different explanations on how to deal with a meaningless life; however, they both have their pros and cons, therefore, no solution are better than the other and cannot be perfect on its own.

What constitutes a meaningful life? What makes life meaningless? It is important for one to exam what life has to offer before making a decision on whether it is meaningless or not. There are times when we feel abandoned and offended by the world, but it does not mean that it is the end of our existence even though we feel that way. Camus’s explanation and example is right because if I belief that life is “absurd” and not worth the hassle, I would be inclined to behave in a certain way (I will live a life of carelessness since I know that I have nothing to lose) to make myself happy. Killing oneself is “unfruitful” because there is no guarantee that there is happiness after life or that life will eventually become meaningful. I believe in living life one day at a time; we struggle to make sense of the world but it keeps getting difficult as we try. This action often makes us rebel against the world (we basically give up hope) and search for alternatives to our problem.

We live in a constant state of conflict with the world. The meaning of life needs to be understood in order to feel fulfilled by the world. Because we are born and thrown into the world that offers no explanation of existence, we are left to avenge for ourselves. We all have a feeling or vision of what we want the world to look like, but we get disappointed that the world cannot be shaped to our own individual liking. Camus compares the human attempt to understand the world but the world itself cannot be understood. The feeling of breached relationship amongst the world and human beings is what he calls “absurd.” We can equally feel fulfilled when the world has the same opinion as we do. On the contrary, when the world is against us and is on the opposite direction, we conclude that the world is not worth living. The world can be unreasonable, however, it links humans together, hence we long for clarity to the irrational relationship we have with the world.

Camus explained three different ways man can live in an absurd world and still find meaning in it: the life of Don Juan, the drama life and the conquest life. The Don Juan life is a care free life; it is a life of here and now, a life with limit and no future. The life of Don Juan is the type of life that the majority of society would rather live, including me. I agree with Camus because there are people whose lifestyle is ‘living in the moment.” They do not live to find answers to life but live to satisfy immediate desire. People living the life of Don are self centered and they depend only on their decision and judgment because they do not put meaning in anything. They strive for self benefit rather than for anything else. This type of life is one that is not guided by any moral code or conduct. It is a care free life where people are not worried about constant judgment by the society or feelings of guilt for wrong actions. Imagine a world without morals or without law I believe a lot of people would find it difficult to cope. Although, the law and morals exist, living the life of Don Juan would yield no consequences. The quantity of life matters in this kind of life because they are conscious and are aware of what they do, but the amounts of fulfillment they get from such action is what counts. How effective are your actions and decisions on earth? If what I do brings me joy and contentment, I will be inclined to do the same thing to continue to get the same joy. However, I believe that at some point, such life will become lonely because everything revolves around you only and change will be difficult.

The other way of living is the life of an actor. Living a life of an actor means that one has to literarily “put on” a different lifestyle each day. The actor strives to live for others and thus represents lives other than his own. Living such a life makes him absurd, a life with diversity and no specific purpose. I believe that living a life of an actor is a way of finding oneself and a way of searching for clarity. I also believe that people who live the life of an actor will find life more meaningful at some point because they do realize that such life is hopeful that they might find a life they can identify with. I can see where the life of an actor can be attributed to Camus ‘absurd reasoning. This is because when we continue to live, we have hope that someday something will change or that one decision might lead to a meaningful life. When in doubt and in search of answers to life, we find ourselves contemplating whether to live or to die. When the feeling of emptiness and loneliness engulfs our mind, I think our instinct will be to end that suffering and save ourselves the heart ache of a wicked world. However, an actor continues to live and hope for tomorrow.

The last way of life as defined by Camus, is the life of a Conquest. The conquest life is directed towards achieving an aim, an aim he knows is unattainable, yet he struggles. People who live this life know full well that the end result will not be fruitful, yet that struggle gives their life meaning. The ‘flesh’ represents life and being alive is worth more than the struggle. Conqueror are people who are aware of their strengths and limitations, they remain constantly on that strength that is enough for them to survive the world. They are not worried about being the best; they are worried about maintaining the achievement they currently have by being consistent in their actions.

Kierkegaard’s view is different from Camus because his view focuses more on religion and on the idea that God’s existence conquers all problems. He expressed this idea through his definition of the “knight of faith” and his relationship with God. The knight of faith believes in God and that the ultimate meaning of life is established when we develop a relationship with God; however, he does violate the moral law for the sake of the higher being. But even when we believe in God, there are times when we become overwhelmed with the situation at hand and we feel unfulfilled. However, for Kierkegaard, the knight of faith believes that with God, all things are possible; thus when we sacrifice the material things we have and follow God, we are guaranteed greater possibility in life. Kierkegaard’s beliefs are different from Camus Don Juan because Camus’ does not believe in God and Don’s life is not bound by any ethical code.

His Knight of faith is depicted in the life of Abraham the son of David. Abraham was told by God to sacrifice his only son Isaac; he followed through with this action to murder his only son. This action Kierkegaard calls faith because Abraham was willing to sacrifice his only beloved son simply because “God said so” and this action will make him develop a relationship with God. The knight of faith acts religiously in God’s will and faith becomes the ultimate even though a moral law is being violated. There are individuals whose ultimate goal is to pursue God’s will regardless of what the moral law is; the higher moral law is what is of importance to them.

Kierkegaard believes that faith is the only meaningful/existential way of life, but if that is the case, Abraham, who is considered the knight of faith, violated the moral law. He violated the moral law because of his will to sacrifice his son just to be closer to God. When we are faced with the decision of the ethical vs. the religious, our love for religion is greater than our love for the ethical. Abraham chose religion because his faith in God was superior to his allegiance to the ethical life. I believe in religion and I am often influenced by it when making decisions, but I have decided to violate any moral law. I counter Kierkegaard’s belief because by Abraham willing to sacrifice his son, he might be mistaken for a murderer or a believer. Some might say that he is both, but if you believe that Abraham is a believer, you also believe that it is ok to kill for the sake of God. If we say that he is a murderer, then faith does not exist and the individual does not exist as well. If this is the case, then the ethical way of life (the universal) not the religious is the acceptable way of life.

The way we live our life now speaks our feature. In any situation, I believe that I have a purpose in life. The type of life I choose to live, either the life as explained by Camus or by Kierkegaard, defines who I am. This is where I agree with both Camus and Kierkegaard’s philosophical view of life and human attitude. They are both right when they said attitude shapes one’s life. The meaning of life is defined by the behavior and the attitude we have towards it. But what if the choices we make are not good enough? Does that mean that life will be meaningless? No, but if we are not open to change, then we are trapped in our own single world of meaninglessness. We have a choice to make every single day we are alive and the kind of attitude we want to embrace for that day. Making a bad decision or living a rouged life will definitely expose me to many consequences based on my decision. In any given day on earth, I believe that life accounts for 10% of what happens to me and the other 90% depends on how I react to that situation.

I share both Camus’ and Kierkegaard’s philosophy of life. The religious life of the Knight of faith is what I practice in my daily life with the exemption of violating the moral law like Abraham did. We all have freedom to make our own life choices, if that choice is the life described by Camus, we live it with passion and if it is the life described by Kierkegaard, we also embrace it. Humans have preconceived idea of what they believe to be “happy living.” Our creator however; according to those who believe in God has plans for us. He considers our stay on earth as temporary and so do I. What Camus describes as death is considered transition to better places by those that believe in the existence of God. We have only one life to live and I believe in making the world a better place no matter how long it might take.